The mission of Sterling Gym is to inspire and empower young people through professional, high-quality programs that prioritize safety, growth, and potential. We are dedicated to providing a positive, enjoyable environment where everyone has more fun!
So much more than a gym.
Parents and kids love Sterling because we offer the variety and convenience of multiple sports all under one roof. Gymnastics, dance, ninja, and martial arts - it's all here!
Plus, our incredible, caring staff and coaches create a one-of-a-kind atmosphere where every student and every skill level is included and nurtured.
Did you know?
US Olympic Champion
Stephen Nedoroscik trained at Sterling Gym!
Discover Our Programs
Boys & girls recreational and competitive programs from Wee Peas (6 mo+) classes through high-school level Development and XCEL Teams.
Providing expert instruction in all techniques, ages 2 and up, including ballet, jazz, acro, contemporary, and hip hop. Plus, audition for one of our 4 levels of competition team!
Conquer new challenges, push your limits, and have a blast while doing it! Our Ninja challenge classes are here to turn fitness into a thrilling adventure for ages 3+!
Sterling Gym is home to Sterling Martial Arts, a family-run dojo offering Shotokan Karate and personal safety/self-defense programs for ages 3 and up.
Gym News & Announcements
